Hi, I just bought your book, and I’m very excited to get started. I’ve always wanted to be in “good shape,” lean and tone, but have never been able to get rid of jiggle. I’m curvy at 5’3″ and 132 pounds, and getting rid of fat in place of muscle is what I’m looking to do. I’ve always tried to remain active, even when I can’t go to the gym on a regular basis. For the past few weeks I’ve been working out twice a day, with heavy cardio and mild weight training in the morning, and interval circuit training in the evening while also doing a heavy HEAVY cut back on calories. I lost weight in my first week, but after that, it kind of just stuck near 132 and hovered. I’m much more concerned with my appearance than the number on the scale (though that doesn’t hurt either). I’m a little nervous that going from eating so few calories to what you recommend might cause a temporary fat gain. Also, I have a very busy schedule, but I make the time to make my own lunches and snacks to bring to work so that I can stay on track with whatever program I’m doing. Is there a meal plan provided in the book or just guidance tips to create your own? The book comes tomorrow, but I’m excited to get started and want to make sure I have all the tools I need to do so.
They are g2g for sure. I've used Tren enanthate, testosterone enanthate, sustanon and clenbuterol from Alpha Pharma. Gains with the injectable steroids were really great. Nothing to complain about and almost no pip (all ampoules). However the clen (Astralean 40 mcg) I used was really underdosed, perhaps a bad batch or something. I had to take 4 pills at once to feel something. With other clens My hands were shaking with only 2 pills of 20 mcg. They also have a site to check if the products you have are legit or not. They all have a nice seal above their serial numbers